Search Results for 'meditation '

Your Brain On Meditation

Your Brain On Meditation

| September 15, 2018 | 0 Comments

by Lorri Amsden Science is beginning to prove what Buddhist monks have known all along, that those who engage in daily meditation permanently change the way their brains function. That the simple act of sitting quietly as you shift your attention to your breath, following as it slowing enters and leaves your body, not only […]

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Doctors Heal A Tumor With Meditation

Doctors Heal A Tumor With Meditation

| April 10, 2018 | 1 Comment

  Gregg Braden explains how the energy field of human emotions can manifest “miracles”, whether it is healing or creating peace, when you apply conscious positive focus on what you want. As an example he talks about a woman who had a 3″ diameter bladder cancer who, by western medical standards, had been diagnosed as […]

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How to Develop The Four Primary Skills Of All Meditation

How to Develop The Four Primary Skills Of All Meditation

| April 4, 2018 | 0 Comments

by Paul Cavel Emancipation or freedom from slavery and bondage is ultimately what the human spirit craves. From the perspective of your spirit, slavery encompasses how the attachments in your life—such as sex, material items, money, power and all that they bring—prevent you from being free. Bondage has to do with the ways in which […]

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New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

| March 28, 2018 | 0 Comments

by Elizabeth Renter If you are a practitioner of meditation, the results of a new study published in Psychoneuroendocrinology will likely come as no surprise. But for some scientists, the revelation that meditating can actually trigger molecular changes is groundbreaking. The researchers from the University of Wisconsin-Madison and the Institute of Biomedical Research in Barcelona, Spain found subjects […]

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100 Benefits Of Meditation

100 Benefits Of Meditation

| March 27, 2018 | 0 Comments

Did you know that people who meditate for a short time each day are much happier than people who don’t? Meditators are much healthier with greatly extended life spans, too. As a matter of fact, their health is so much better that a number of insurance companies have reduced premiums for people who meditate. Did […]

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Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

| February 18, 2018 | 12 Comments

by Elizabeth Renter Wouldn’t it be wonderful to know of a way to help you relax after a long day, reduce your stress and chronic pain, help you focus better on what really matters in your life, and improve your health overall? While Big Pharma is working on that pill, there is a solution that […]

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Master the Law of Attraction Using a Third Eye Meditation

Master the Law of Attraction Using a Third Eye Meditation

| February 17, 2018 | 1 Comment

by Yamaya Cruz Do you want to enter the gates to heaven? We have all seen the images of the pearly white gates that lead us to the heavens. We have all heard the myths about an angel weighing our souls, judging us based on passed life experiences and our future intentions. If we have […]

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Meditation Techniques: What To Do Before You Meditate

Meditation Techniques: What To Do Before You Meditate

| February 8, 2018 | 1 Comment

by Gregg Prescott, M.S. www.BodyMindSoulSpirit.com qually as important as meditation is what you do before you meditate.  You want to be relaxed and spiritually protected at all times, because when you meditate, you become spiritually vulnerable to ethereal attacks. The first thing you will want to do is to relax by breathing in deeply through […]

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8 Meditation Mistakes To Avoid If You Want To Feel Calm And Peaceful

8 Meditation Mistakes To Avoid If You Want To Feel Calm And Peaceful

| October 1, 2017 | 1 Comment

by Blon Lee tiny buddha “Three things you cannot recover in life: the word after it’s said, the moment after it’s missed, and the time after it’s gone.” ~Unknown Do you meditate? I do. I come from a Buddhist family, and meditation is like an heirloom to me. I didn’t start meditating until I was […]

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New Study Links Meditation To Wisdom

New Study Links Meditation To Wisdom

| August 31, 2017 | 2 Comments

by Derrick Broze, ActivistPost A new study has found an association between meditation and wisdom. Researchers with the University of Chicago’s Department of Psychology have found that meditation, and physical practices such as ballet, might lead to increased wisdom. The study, “The Relationship between Mental and Somatic Practices and Wisdom,” was published in PLOS ONE. […]

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Upcoming Solar Eclipse Meditations From Various People And Websites

Upcoming Solar Eclipse Meditations From Various People And Websites

| August 20, 2017 | 0 Comments

by Michelle Walling, CHLC, Guest Writer, In5D.com Research has shown that a person can change their reality with the power of heart based intention and focused thought. A group of people together can multiply this effect through meditation and quantum entanglement. In this article, I will provide a bit of research on this topic as […]

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Meditation Builds Brain Cells, Harvard Study Shows Proof

Meditation Builds Brain Cells, Harvard Study Shows Proof

| May 27, 2017 | 1 Comment

by Talya Dagan, Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological changes in the brain’s gray matter. Some areas in the brains of the study participants thickened after only eight weeks of mindfulness practice. The research […]

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50 Must-Have Meditation Tips

50 Must-Have Meditation Tips

| March 26, 2017 | 1 Comment

by Jess Carlson I get it. Meditation isn’t always easy. You don’t always have time for it. And maybe you just suck at it. I get it, really I do. Even though now meditation is something I can do easy peasy {mostly} I used to struggle like you wouldn’t believe with just getting my head […]

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Meditation For Beginners: 20 Practical Tips For Quieting The Mind

Meditation For Beginners: 20 Practical Tips For Quieting The Mind

| February 28, 2017 | 0 Comments

by Todd Goldfarb Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness. Although a great number of people try meditation at some point in their lives, a small percentage actually […]

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Meditation For Kids – 4 Ways To Start Kids Meditating

Meditation For Kids – 4 Ways To Start Kids Meditating

| January 20, 2017 | 1 Comment

by Sarah Herrington  In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their own emotions and learn how to pay attention inside and out. It gives them a sense of center and, therefore, resilience. But while adult meditation is […]

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