Amazing Health Benefits That You Probably Didn’t Know About Coconut Oil

| April 14, 2015 | 0 Comments
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Amazing Health Benefits That You Probably Didn't Know About Coconut Oil

Dr. Bruce Fife explains the health benefits of coconut oil including anti-cancer benefits, athletes foot, nail fungus, dandruff control, skin conditioner, weight loss, antioxidant,  sunscreen and much more! Dr. Fife is the author of The Coconut Oil Miracle, 5th Edition and The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function and Lose Excess Weight.

Related article: What Consuming Just One Ounce of Coconut Oil Per Day Does To Your Body Over A Period Of Time

Amazing Health Benefits That You Probably Didn't Know About Coconut Oil

BMSS Addendum

by Gregg Prescott, M.S.
Editor, BodyMindSoulSpirit.com

I use a LOT of coconut oil in my house. I prefer buying three or four containers of Carrington Farms Organic, Cold Pressed Extra Virgin Coconut Oil, 54 Ounce at a time because I use it every day! As soon as I wake up, I add a tablespoon to my cup of hot chocolate. By doing so, it helps me to lose weight as it is a medium chain saturated fat and will speed up your metabolism while helping you to lose weight. For more on this, please read: Easiest Diet EVER: Lose 30 Pounds In 3 Months!

Amazing Health Benefits That You Probably Didn't Know About Coconut Oil

In addition to all of these wonderful ways that coconut oil is beneficial you can also use it for:

  • Oil Pulling: Coconut oil is the perfect oil for oil pulling! Swishing coconut oil in your mouth for at least 5-10 minutes will help to pull out toxins in your mouth and through your gums.
  • Teeth Whitener: Whitening your teeth couldn’t be any easier than using either coconut oil or activated charcoal. Simply swish coconut oil around in your mouth, just like you do for oil pulling. You can do both at the same time. I’ll brush my teeth, then brush again with activated charcoal, clean out my mouth with colloidal silver (swish around for about 2 minutes, then spit it out) then do oil pulling, and will re-brush my teeth afterwards, when the coconut oil has loosened up any remaining stain(s). For more on this, please read Coconut Oil Is Better Than Any Toothpaste and 2 Simple, Easy, Holistic And Inexpensive Ways To Whiten Your Teeth.
  • Suntan Oil: If you have a good base tan, you can use coconut oil in place of baby oil. Not only is it great for tanning, but it’s great for your skin as well. I have an old Neutrogena bottle that I put my coconut oil in but I only fill it up about 1/3 of the way because it’s usually solidified when I get to the beach and will not take as long to warm up into a liquid. You can find out more about this here: Ditch the Toxic Sunscreen; Use Coconut Oil Instead.

About the Author:
Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.

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Category: Natural Health