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5 Tips On How To Meditate For Beginners

5 Tips On How To Meditate For Beginners

| June 9, 2017 | 0 Comments

by PL Chang, Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy away from meditation because they think it is awkward. However, once they try it and get involve in a group meditation, many of them will realize that meditation […]

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80 Easy Forms Of Chakra Balancing For Mind-Body Healing

80 Easy Forms Of Chakra Balancing For Mind-Body Healing

| June 8, 2017 | 0 Comments

by Aletheia Luna Loner Wolf Like everything else in life, we are energetic beings. All minerals, plants, animals, liquids and objects are products of an endless array of cells which emit energy. And what is within each cell? Protons, neutrons and electrons, which are all composed of sub-atomic particles which are pure energy. Therefore, everything […]

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9 Ways To Protect Yourself From Negative Energies

9 Ways To Protect Yourself From Negative Energies

| June 4, 2017 | 1 Comment

by Anna Hunt, Waking Times Do you find it exhausting to be around stressed out or negative people? Have you ever left a dramatic situation feeling drained, even if you weren’t personally involved? For most people, the answer is yes. This is because we are constantly absorbing the energies of objects and people around us. […]

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7 Tips To Buff Up Your Chakra System

7 Tips To Buff Up Your Chakra System

| June 2, 2017 | 1 Comment

Energy medicine promotes healing by working within an individual’s personal energetic field and seeing how it interacts with the larger energy field. We can tell what’s happening with someone by checking in on their 7 main chakras, the centers of energy that run from the base of the spine up through the top of the […]

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Meditation Builds Brain Cells, Harvard Study Shows Proof

Meditation Builds Brain Cells, Harvard Study Shows Proof

| May 27, 2017 | 1 Comment

by Talya Dagan, Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological changes in the brain’s gray matter. Some areas in the brains of the study participants thickened after only eight weeks of mindfulness practice. The research […]

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Why Some People Get Bitten By Mosquitoes More Than Others

Why Some People Get Bitten By Mosquitoes More Than Others

| May 15, 2017 | 0 Comments

Are you cursed? It could have everything to do with your blood type. by Kaitlin Menza, It’s fun to spend time outdoors now that the weather is nicer. But you know what’s not so fun? Getting eaten alive by mosquitoes. Those evil little suckers can do a number to your arms, legs, or any area […]

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How Attention Deficit Disorder Can Help You Find Your Life Purpose

How Attention Deficit Disorder Can Help You Find Your Life Purpose

| May 4, 2017 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Is it possible that Attention Deficit Disorder (ADD) is a blessing more than a perceived curse by Big Pharma?  In a day and age where ADD is commonly over prescribed, there are a number of validated cases of it… myself being one of them. On the back of my […]

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8 Reasons Why I Meditate Daily – And You Should, Too!

8 Reasons Why I Meditate Daily – And You Should, Too!

| April 15, 2017 | 6 Comments

by Tanya Rakhmilevich, The Alternative Daily Ever since I can remember, I have struggled with anxiety. It has varied in severity throughout my life, but it has always been present — a weight I have carried and tried to manage, sometimes more successfully than others. It helps to know I am not alone. According to […]

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The Hidden Wonders Of Chakra Healing

The Hidden Wonders Of Chakra Healing

| April 11, 2017 | 0 Comments

by Mystic Banana A chakra relates to and broadcasts the energy of life force; it is a point of alignment in the body. Chakra comes from the Sanskrit word that describes a constantly spinning wheel or the sphere aural energy we each have. Hindu text tells us that there are many thousands of chakra points […]

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Why Each Year Seems To Disappear More Quickly Than The Last

Why Each Year Seems To Disappear More Quickly Than The Last

| April 10, 2017 | 0 Comments

by Anna Hunt, WakingTimes For most people, each passing month of their lives seems to feel shorter than the previous. Many of us can’t believe that stores are already starting to display Christmas products, and if you’re writing a check, you might still catch yourself writing 2013 when 2014 is nearly over. All clocks follow the […]

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The Amazing Healing Power Of Your Tears

The Amazing Healing Power Of Your Tears

| April 8, 2017 | 0 Comments

by Dr. Judith Orloff Adapted from Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety, and frustration. Also, you can have tears of joy, say when […]

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Why You Should Follow Your Intuition No Matter What

Why You Should Follow Your Intuition No Matter What

| April 6, 2017 | 7 Comments

by Carol Morgan We all have these two distinct sides of ourselves that often compete with each other. For example, I have two distinct sides to me: (1) the extremely logical side, and (2) the emotional/intuitive one (note that I didn’t say “extremely” on the latter). While I have spent most of my life letting […]

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5 Things To Remember When Dealing With Negative People

5 Things To Remember When Dealing With Negative People

| April 5, 2017 | 0 Comments

by Andrea Schulman, Guest writer, BodyMindSoulSpirit.com One of the things that can be somewhat frustrating about becoming a more positive person is that not everyone in your life is going to come over to the “light side” with you automatically. No matter how much you look for the silver lining and how much you try […]

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12 Ways To Calm The Overactive Mind

12 Ways To Calm The Overactive Mind

| April 3, 2017 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind? Do you perpetually think about random thoughts throughout the day? Law of Attraction According to the Law of Attraction, you will receive whatever is predominantly on your mind. If your […]

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Matter and Consciousness: How Our Thoughts Create Our Reality

Matter and Consciousness: How Our Thoughts Create Our Reality

| April 3, 2017 | 0 Comments

by Anna LeMind, The Mind Unleashed Dr. Joe Dispenza claims that every time we learn something new, hundreds of thousands of our neurons change, which affects the state of our physical body. Dr. Dispenza is known worldwide for his original theory of the connection between mind and matter. The scientist gained his greatest fame after […]

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