Tag: anxiety

Why Are Spiritual People Generally Introverts?

Why Are Spiritual People Generally Introverts?

| April 25, 2017 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit According to recent statistics, approximately 75% of the world’s population are extroverts but within the spiritual genre, the numbers are reversed, so why are spiritual people generally introverts? Society tends to mislabel introverts as being antisocial or reclusive, but this isn’t true. As introverts, we tend to speak with […]

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10 Signs of Spiritual Awakening

10 Signs of Spiritual Awakening

| April 21, 2017 | 0 Comments

by Roya R. Rad, MA, PsyD Spiritual awakening can happen when one has climbed up the mountain of self-growth and has reached what Maslow calls ‘self-actualization,’ Carl Jung calls ‘individuation,’ and other psychologists call ‘a fully functioning human being’ or ‘a complete self.’ This is an internal sense of transformation that happens, making the experience […]

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12 Ways To Calm The Overactive Mind

12 Ways To Calm The Overactive Mind

| April 3, 2017 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind? Do you perpetually think about random thoughts throughout the day? Law of Attraction According to the Law of Attraction, you will receive whatever is predominantly on your mind. If your […]

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How to Stop Absorbing Other People’s Negative Emotions

How to Stop Absorbing Other People’s Negative Emotions

| March 27, 2017 | 1 Comment

by Judith Orloff Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in […]

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How To Get Past A Devastating Breakup

How To Get Past A Devastating Breakup

| February 10, 2017 | 0 Comments

By Susan J. Elliott Ten Things To Do After A Breakup To Get On With Your Life 1. Know that grieving someone and missing them does not necessarily mean you want them. It means you hurt because you’ve had a loss. Perhaps that loss is the best thing but it’s still a loss. Don’t mistake […]

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Sensing Energy – 5 Strategies To Read People’s Emotional Energy

Sensing Energy – 5 Strategies To Read People’s Emotional Energy

| January 25, 2017 | 1 Comment

The following is an excerpt from Judith Orloff’s book The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life. Emotions are a stunning expression of our energy, the “vibe” we give off. We register these with intuition. Some people feel good to be around; they improve your mood and vitality. Others are draining; you […]

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20 Powerful Secrets To Meaningful Relationships

20 Powerful Secrets To Meaningful Relationships

| January 4, 2017 | 5 Comments

The following twenty powerful relationship secrets is an excerpt from Mystic Path to Cosmic Power, by Vernon Howard 1. When two people meet, the prize always goes to the one with the most self-insight. He will be calmer, more confident, more at ease with the other. 2. Never permit the behavior of other people to […]

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7 Ways to Trigger the Heart Field – The Most Powerful Healing Force There Is

7 Ways to Trigger the Heart Field – The Most Powerful Healing Force There Is

| October 22, 2016 | 6 Comments

by Michael Forrester Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body. Fix that and there is no disease, ever. The heart can produce an electrical field 100 times greater than the brain and a magnetic […]

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10 Things About Sleep Paralysis You Didn’t Know

10 Things About Sleep Paralysis You Didn’t Know

| May 7, 2016 | 4 Comments

by Katherine Marko, TheAlternativeDaily   Have you ever felt so frightened that you thought you would die? Have you ever experienced total-body paralysis just before falling asleep or immediately upon waking? If you have, then you’re not alone. Symptoms like these are very common among people who suffer from sleep paralysis. If you’re not familiar […]

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10 Ways Playing Outside Will Make Your Kid Smarter

10 Ways Playing Outside Will Make Your Kid Smarter

| May 2, 2016 | 7 Comments

by Alice Jones Webb The Mind Unleashed When I was a kid, I lived outside. Most warm evenings would have me and most of the neighborhood kids riding bikes, building forts, catching lightning bugs, or just laying in the grass until the streetlights blinked on or our mothers called us for dinner. I grew up […]

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Is Your Relationship Spiraling Out of Control?

Is Your Relationship Spiraling Out of Control?

| April 20, 2016 | 3 Comments

by Michelle Walling, CHLC Staff writer, BodyMindSoulSpirit.com How do we manage things or guide people without controlling them? In order to keep the pendulum swinging from one extreme to another, it is important to understand why we feel the need to control or strongly defy control. Why do people need to control? The need to […]

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The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing And Fat Burning

The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing And Fat Burning

| April 10, 2016 | 0 Comments

via HealthyWorld365, The traditional Chinese medicine says that the human body goes through a 24-hour cycle which is similar to biorhythm that affects the emotional, intellectual and physical state. According to this cycle, the body energy or chi goes through the essential organs. During the night sleep, chi is flowing throughout the body and is […]

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Are You A Highly Sensitive Person?

Are You A Highly Sensitive Person?

| March 28, 2016 | 2 Comments

by Lauren Tober, Uplift Embracing our sensitivity can make it a strength instead of a weakness Up to 20% of the population are considered to be ‘highly sensitive.’ High sensitivity isn’t a psychological weakness, but is an innate trait…the brains of highly sensitive people are actually wired differently to others Psychologist Elaine N Aron coined […]

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How To Let Go Of What Makes You Unhappy

How To Let Go Of What Makes You Unhappy

| January 28, 2016 | 1 Comment

via ThinkingHumanity  When something is wrong, try to make it right. That’s what they tell us, right?However, there are certain situations when you can’t fix a broken relationship. What do you do then? The best decision is to end it. It’s really difficult, but it’s for your own good. Most people find it extremely hard […]

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13 Things To Remember If You Love A Person With Anxiety

13 Things To Remember If You Love A Person With Anxiety

| November 25, 2015 | 1 Comment

by Jake McSpirit, lifehack.org,  via The Unbounded Spirit  Anxiety is tough, isn’t it? Not just for the people that have it, but for you – the people that stick with them – while they’re going through it. It’s emotionally taxing on both ends, it’s physically demanding at times, and of course mentally demanding most of the […]

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