Tag: calories

Easiest Diet EVER: Lose 30 Pounds In 3 Months!

Easiest Diet EVER: Lose 30 Pounds In 3 Months!

| February 22, 2015 | 17 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Why “waist” your money on an Atkins Diet or Weight Watchers when you can get better results for FREE? Would you like a free and easy diet that TRULY WORKS?  Imagine eating great food all day… and still losing weight! This has got to be the easiest and simplest […]

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20 Ingredients To Memorize and Avoid In Any Food You Consume

20 Ingredients To Memorize and Avoid In Any Food You Consume

| November 2, 2014 | 2 Comments

Artificial flavors, colors, preservatives, emulsifiers, sweeteners have saturated the food supply for more than four decades. We are on the precipice of discovering what our toxic food industry has done to our bodies and our environment. There is a heightened awareness and a sense of caution on the minds of most grocery shoppers, so let’s […]

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The Top 10 Healthiest Seeds on Earth

The Top 10 Healthiest Seeds on Earth

| October 26, 2014 | 0 Comments

  They come in all different sizes, shapes and colours. The seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. If you’re looking for a high quality, nutritious […]

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Take This Quiz To Help You Assess Your Weight Fate

Take This Quiz To Help You Assess Your Weight Fate

| April 22, 2014 | 0 Comments

by Tammy McKenzie Are you destined to pile on the pounds based on your current lifestyle habits? How many sugar-free drinks do you consume per day? What’s your snack of choice? What is your general psychological state? Be aware that this is only an estimate, but everything you do deliberately makes a difference. Take a […]

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10 Reasons to Stop Drinking Soda

10 Reasons to Stop Drinking Soda

| June 27, 2013 | 1 Comment

Consider the hard facts about soft drinks: soda consumption could lead to various health problems, and scientists are adding to the list seemingly every day. Here are 10 reasons to put down the cola and quit adding to the 13 billion gallons of soda consumed in the United States annually: Use Facebook to Comment on […]

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