Tag: oatmeal

Easiest Diet EVER: Lose 30 Pounds In 3 Months!

Easiest Diet EVER: Lose 30 Pounds In 3 Months!

| February 22, 2015 | 17 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Why “waist” your money on an Atkins Diet or Weight Watchers when you can get better results for FREE? Would you like a free and easy diet that TRULY WORKS?  Imagine eating great food all day… and still losing weight! This has got to be the easiest and simplest […]

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15 Foods That Remove Belly Fat Fast

15 Foods That Remove Belly Fat Fast

| November 10, 2014 | 0 Comments

by Micheal Hogan Take a look at these 15 foods that can actually help to reduce that stubborn belly fat: 1) Avocados: loaded with two nutrients that are KEY to killing belly fat: hunger-crushing fibre (11 – 17g per avocado) and monounsaturated fats, which studies have shown to actually “spot reduce” belly fat. 2) Peanut […]

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Top 10 Worst Cereals

Top 10 Worst Cereals

| June 30, 2013 | 0 Comments

by Melissa Breyer Would you eat a Hostess Twinkie for breakfast? How about feeding your children three Chips Ahoy! cookies for their first meal of the day? Environmental Working Group (EWG) reviewed 84 popular brands of children’s breakfast cereal and found that the most dastardly of the bunch packs more sugar than a Twinkie, while […]

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