These Are The Lessons Learned After Not Showering For An Entire Year

| May 17, 2015 | 0 Comments
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What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

by Rob Greenfield,

As of today it has been one year since my last shower.  Yes, I know that sounds crazy and a year ago I would have agreed with you.  I was a regular showering guy for the first 26 years of my life. Well, maybe not every single day, but just about.

So how does a regular showering guy end up going 365 days and counting without taking a shower?  It started with a long bike ride across America to promote sustainability and eco-friendly living.  I set a bunch of rules for myself to follow to lead by example. The rule for water was that I could only harvest it from natural sources such as lakes, rivers, and rain or from wasted sources such as leaky faucets.  And I kept track of exactly how much I used too, with an aim of showing just how little we need to get by.

I made it through the 100-day bike ride without taking a shower and for me that was quite the task in itself.  But everything had gone so well that I decided to continue my shower-less streak.  I set a goal for 6 months and when that day passed I figured I might as well go a full year without a shower.

So here I am now, one year later, to tell you story of my year without a shower.

I might as well bring this up right away.  You think I’m really stinky right?  You think I smell like some sort of Swamp Monster like this:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Actually, nope.  When I say that I haven’t showered that doesn’t mean that I wasn’t bathing. I swam almost daily in places like this:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And this:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And in waterfalls like this:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And I used eco-friendly biodegradable soap when I needed to.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

But I learned that by living naturally I didn’t need cosmetic products anymore.  I just used some soap, toothpaste, and essential oils and found that to work real well.  This compared to previously using colognes, deodorant, shampoo, lotions, and all sorts of other products full of chemicals.   And guess what?  I had no lack of friends!

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

In fact some even bathed with me.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And I even had some romances in that year.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Nobody thought that I smelled at all.  And I surprised myself at how clean I was, just like everyone else.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

I realized that water doesn’t have to come from a shower head to get me clean. You can wash yourself in lakes.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Rivers.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Or just by sitting in the rain.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

But when natural water wasn’t available I found other places to clean myself without having an impact.  Like this leaky fire hydrant in Brooklyn:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Or this blasting fire hydrant in the Bronx:

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

I learned that I can air dry rather than using a towel.  And this meant less laundry, which saved even more water.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And I also turned my bathing time into a time to connect with nature.  It became my favorite time of the day, when I would disconnect from the stresses of life and be present with my surroundings.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Sometimes I jumped around before jumping in.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And sometimes I just chilled out.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Other times I contemplated life.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And on occasion I’d have guests.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

I learned that the average American uses about 100 gallons of water per day.  But I was able to use less than 2 gallons per day on my bike trip.  That’s just 8 Nalgene water bottles  (This was not including the natural water and leaky sources that I bathed in.)

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Most importantly, I learned to really appreciate every last drop.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Because water gives life to all of us and the animals too.

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

When I got home from my bike trip I resumed  life at home but managed to use just 10-20 gallons per day.  That is 5-10 times less than the average American uses.  I went another 8 months without showering and conserved over 5,000 gallons of water and had plenty of fun with friends at the same time!

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

And when I didn’t feel like swimming, but I needed to get clean, I just rubbed myself down with a cloth and a gallon of water.  But most importantly, I learned that you don’t have to stop showering to be a part of the solution.  There are many easy ways to conserve water and most are really easy for any of us to do.

You can…

  • Eat less (or no) meat and dairy*
  • Flush the toilet less often.
  • Take shorter showers or turn off the water while you’re soaping up and scrubbing down.
  • Wash clothes less and in full loads
  • Turn off the faucet
  • Wash the dishes efficiently.
  • Install water efficient shower heads and toilets.
  • Get your leaks fixed.
  • Grow food not lawns.
  • Harvest rain.

How will you choose to conserve water?  Start today by picking just one way to conserve and with time do more and more.  You’ll likely find it to be quite easy this way.

And if you do all of that, you might start feeling like this!

What I Learned From Not Showering For An Entire Year  in5d in 5d in5d.com www.in5d.com http://in5d.com/ body mind soul spirit BodyMindSoulSpirit.com http://bodymindsoulspirit.com/

Photography by Brent Martin

*Update 04/20/2015- Today is my 2 year no-shower anniversary!  Enjoy the story I wrote a year ago today

*This tip was added due to an extremely large number of people bringing it up. According to the EPA “One hamburger requires 660 gallons of water to produce. This is equal to about 2 months worth of showers (daily 5 minute showers).”   So rather than giving up showering for a year you could just pass on 6 hamburgers.  That seems a lot easier to me.  I had already given up on meat long before this adventure though.  If I could do only one thing to live in a manner that is good for the earth, my community, and myself it would be eating a plant-based diet.

Note added 09/06/2014:  Since writing this article I have learned that you should not use any soap in natural bodies of water, even biodegradable soap.  Soap does not readily biodegrade in water as it does in soil.  If you want to bath with soap you should instead take a bucket of water 200 feet from the water source so that the soap runs off of you into the soil where microbes can break down the nutrients in the soap.  Today I use soap on my hands but rarely anywhere else.  It has been 1 year and almost 4 months since my last conventional shower and my hygiene is better than ever even having embraced a nearly soap free life. Learn more at LeaveNoTrace.com

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