Tag: almonds

The 5 Best And 5 Worst Foods For Sleep

The 5 Best And 5 Worst Foods For Sleep

| April 4, 2018 | 1 Comment

by Mae Chan For many, the secret to getting a good night’s sleep comes down to two things–stress and diet. It’s important to not overload your digestive system two or less hours before you sleep. Including one or two of these sleep promoting foods will help to relax tense muscles, quiet buzzing minds, and/or get […]

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Top 6 Supplements To Boost Your Pineal Gland Function

Top 6 Supplements To Boost Your Pineal Gland Function

| March 19, 2017 | 0 Comments

by FoodMatters The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting as a gateway to dimensions beyond our brain-created reality. For the people […]

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Surprisingly Poisonous Foods We Eat

Surprisingly Poisonous Foods We Eat

| July 5, 2013 | 1 Comment

One of the great perks of being around during this phase of human history is that we seem to have a relatively good understanding of food. Which doesn’t mean that we are necessarily heading in a great direction (junk food and its ilk seem rather self-destructive to the species), but through trial and error, we […]

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