Tag: asleep

How To Train Your Brain to Fall Asleep In 30 Seconds

How To Train Your Brain to Fall Asleep In 30 Seconds

| October 23, 2015 | 0 Comments

If it takes you around 15 minutes to fall asleep each night, that’s more than 91 hours per year that you’ve lost. You’re basically spending more than two 40-hour workweeks just lying in bed, waiting to fall asleep! If you have insomniac tendencies and take more than an hour to fall asleep each night, you’re […]

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