Tag: banana

10 Powerful Health Benefits Of Bananas

10 Powerful Health Benefits Of Bananas

| July 28, 2018 | 2 Comments

by Melissa Gundersen Bembu It’s pretty easy to understand why bananas are one of the most popular fruits. They’re delicious, portable, offer the perfect portion size, pair well with other fruits, won’t break the bank, and are loaded with nutrients. Despite their popularity, a lot of people ask the question: are bananas healthy? That’s because […]

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This Is What Happens To Your Body When You Eat 2 Bananas Per Day

This Is What Happens To Your Body When You Eat 2 Bananas Per Day

| July 18, 2016 | 2 Comments

via HealthyFoodHelp, Bananas are super tasty food that are often underrated. They can provide our body with many nutrients, because they’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. Why eating bananas regularly can help to keep the doctor away that’s part of the reason. In the United States  people  […]

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If You Eat Two Bananas Per Day For A Month, This Is What Happens To Your Body

If You Eat Two Bananas Per Day For A Month, This Is What Happens To Your Body

| June 15, 2016 | 0 Comments

via HealthyFoodHelp, Bananas are super tasty food that are often underrated. They can provide our body with many nutrients, because they’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. Why eating bananas regularly can help to keep the doctor away that’s part of the reason. In the United States  people  […]

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3 Ways To Start Your Morning With Good Vibes

3 Ways To Start Your Morning With Good Vibes

| February 15, 2016 | 1 Comment

by Andrea Schulman, Guest writer, BodyMindSoulSpirit.com Do you usually start your morning right? Or are your mornings often a real drag? For me, it can go both ways if I’m not careful on how I get my day started. I get up around 6:00 am each morning, get both of my kids up and dressed, […]

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This Is What Happens To Your Body When You Eat 2 Bananas A Day

This Is What Happens To Your Body When You Eat 2 Bananas A Day

| October 29, 2015 | 0 Comments

Banana is a tropical super-food, rich in numerous nutrients, including sucrose, fructose, glucose and fiber. Therefore, banana acts as powerful natural energy booster. According to a study, two bananas can supply you with enough energy for a 90-minute strenuous exercise. This is why banana is the favorite fruit with a number of leading athletes. Furthermore, […]

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How To Whiten Your Teeth With A Banana Peel

How To Whiten Your Teeth With A Banana Peel

| February 28, 2014 | 1 Comment

Using banana peel to whiten teeth is not only inexpensive, safe, effective but also very easy to find. To whiten teeth with banana peel, you need to first brush your teeth as usual with a normal toothpaste. Your best bet is using a toothpaste that does NOT contain fluoride! Then, take a piece of inside […]

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