Tag: breathing techniques

How to Stop Absorbing Other People’s Negative Emotions

How to Stop Absorbing Other People’s Negative Emotions

| March 27, 2017 | 1 Comment

by Judith Orloff Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in […]

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