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15 Foods That Remove Belly Fat Fast

15 Foods That Remove Belly Fat Fast

| November 10, 2014 | 0 Comments

by Micheal Hogan Take a look at these 15 foods that can actually help to reduce that stubborn belly fat: 1) Avocados: loaded with two nutrients that are KEY to killing belly fat: hunger-crushing fibre (11 – 17g per avocado) and monounsaturated fats, which studies have shown to actually “spot reduce” belly fat. 2) Peanut […]

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Foods With More Vitamin C Than An Orange

Foods With More Vitamin C Than An Orange

| November 3, 2014 | 1 Comment

Oranges have some pretty good PR behind them — for years, we’ve turned to the citrus as our go-to source for vitamin C. And while that reputation is well-deserved — one navel orange packs 82.7 milligrams of vitamin C — there are tons of other colorful fruits and vegetables with just as much — or […]

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