Tag: canola oil

These Items Should Never Be In Your Grocery Cart

These Items Should Never Be In Your Grocery Cart

| January 27, 2015 | 1 Comment

by The Alternative Daily It seems as though buying from the grocery store is getting more difficult these days for those of us who want to get healthy and stay healthy. In fact, the main portion of the supermarket is usually piled high with processed foods, most of which deter from health rather than promoting […]

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Top 10 Unhealthiest Items In Your Fridge Right Now

Top 10 Unhealthiest Items In Your Fridge Right Now

| November 3, 2014 | 0 Comments

by Elaine Magee, MPH, RD You know you’re courting nutritional disaster if you order the fettuccine Alfredo or double bacon cheeseburger when you’re eating out. But what about unhealthy foods right in your own refrigerator? If you’re like most of us, your fridge probably holds some basic food products that are adding extra calories, salt, […]

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20 Ingredients To Memorize and Avoid In Any Food You Consume

20 Ingredients To Memorize and Avoid In Any Food You Consume

| November 2, 2014 | 2 Comments

Artificial flavors, colors, preservatives, emulsifiers, sweeteners have saturated the food supply for more than four decades. We are on the precipice of discovering what our toxic food industry has done to our bodies and our environment. There is a heightened awareness and a sense of caution on the minds of most grocery shoppers, so let’s […]

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Top 5 Worst “Chemically Altered” Foods To Avoid

Top 5 Worst “Chemically Altered” Foods To Avoid

| June 15, 2013 | 0 Comments

Always choose “Organic” to avoid the harmful effects of GMOs and poisonous pesticides! 1. Corn: This is a no-brainer. If you’ve watched any food documentary, you know corn is highly modified. “As many as half of all U.S. farms growing corn for Monsanto are using genetically modified corn,” and much of it is intended for […]

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