Tag: epsom salt

Natural Ways to Detox Your Body That Aren’t Juicing!

Natural Ways to Detox Your Body That Aren’t Juicing!

| June 11, 2018 | 1 Comment

by Jessica Starks, Fitness Republic Most of the time when people consider going on a natural detoxification diet, their first assumption is to focus on juicing, right? Do not get me wrong, juicing is one of the ways to detox, but what most people do not realize is that it is not the only option […]

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Health Benefits Of Epsom Salt Baths

Health Benefits Of Epsom Salt Baths

| February 4, 2015 | 0 Comments

by Melissa Breyer Most of us know about the importance of iron and calcium for our bodies, but what about magnesium? It is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role […]

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