Tag: grounding

How To Raise Your Consciousness – 100 Ways To Become More Conscious

How To Raise Your Consciousness – 100 Ways To Become More Conscious

| April 1, 2018 | 0 Comments

1. Connect with nature– Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow your […]

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7 Tips To Buff Up Your Chakra System

7 Tips To Buff Up Your Chakra System

| June 2, 2017 | 1 Comment

Energy medicine promotes healing by working within an individual’s personal energetic field and seeing how it interacts with the larger energy field. We can tell what’s happening with someone by checking in on their 7 main chakras, the centers of energy that run from the base of the spine up through the top of the […]

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What Your Clothing Color Choice Says About You

What Your Clothing Color Choice Says About You

| March 30, 2017 | 3 Comments

by Tory Dube, mindbodygreen Last month, I was particularly aware of my mental murkiness. It didn’t matter how many green juices, meditation sessions or extra hours of sleep I added to my schedule — I couldn’t shake the dull, foggy mood I was schlepping around. I chalked it up to the dreadfully cold winter New […]

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How to Stop Absorbing Other People’s Negative Emotions

How to Stop Absorbing Other People’s Negative Emotions

| March 27, 2017 | 1 Comment

by Judith Orloff Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negativities in […]

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3 Simple Rules To Protecting Yourself From Energy Vampires

3 Simple Rules To Protecting Yourself From Energy Vampires

| December 9, 2016 | 1 Comment

The human body generates an electromagnetic field. When that field is easily disrupted, it can manifest in many ways including being ‘sensitive’ to people and environments. You might recognize the feelings of being a sensitive soul. Being around a certain someone puts you in a bad mood. Having to go into a crowded party overwhelms […]

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