Tag: losing weight

10 Ways To Lose Weight Without Dieting Or Exercising

10 Ways To Lose Weight Without Dieting Or Exercising

| June 11, 2017 | 2 Comments

When it comes to losing weight we are often left with two options: eat less or do more. But lately, people are beginning to realize that things aren’t so simple. An empty calorie from a potato chip is not the same as one from a kale chip. There are in fact more than two ways […]

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5 Things That Happen When You Quit Eating Sugar

5 Things That Happen When You Quit Eating Sugar

| March 4, 2017 | 0 Comments

First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in plenty of foods, including fruits and milk. With that being said, adding excess sugar to your dietary intake simply isn’t necessary. In fact, you’ll notice numerous positive things happen when you decide to […]

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