Tag: meditating

How To Raise Your Consciousness – 100 Ways To Become More Conscious

How To Raise Your Consciousness – 100 Ways To Become More Conscious

| April 1, 2018 | 0 Comments

1. Connect with nature– Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow your […]

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Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

| February 18, 2018 | 12 Comments

by Elizabeth Renter Wouldn’t it be wonderful to know of a way to help you relax after a long day, reduce your stress and chronic pain, help you focus better on what really matters in your life, and improve your health overall? While Big Pharma is working on that pill, there is a solution that […]

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Study Suggests That Spirituality Is Key To Kids’ Happiness

Study Suggests That Spirituality Is Key To Kids’ Happiness

| February 17, 2018 | 2 Comments

A professor of psychology at the University of British Columbia, Okanagan, and his colleagues Ben Coleman and Judi Wallace have conducted a study which suggests that spirituality is key to children’s happiness.(1) Over the past few years, scientists have been able to measure the affect of positive emotions and feelings of joy within our biology, so […]

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25 Characteristics You May Find In Those Who Are Awakening

25 Characteristics You May Find In Those Who Are Awakening

| November 2, 2017 | 0 Comments

by Josh Richardson, Prevent Disease There is no doubt the Earth is evolving spiritually. People are experiencing intense changes within their life, work, behaviors and personal relationships. Many are awakening at a rate that can only be described as phenomenal. So how do we know if we are awakening? Here are 25 common characteristics you […]

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22 Things Happy People Do Differently

22 Things Happy People Do Differently

| August 7, 2017 | 2 Comments

via oohphify Happiness is not something ready made. It comes from your own actions. – Dalai Lama There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn’t come from fortune, fame, material possessions, or other people. Rather, […]

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12 Ways To Calm The Overactive Mind

12 Ways To Calm The Overactive Mind

| April 3, 2017 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind? Do you perpetually think about random thoughts throughout the day? Law of Attraction According to the Law of Attraction, you will receive whatever is predominantly on your mind. If your […]

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Meditation For Beginners: 20 Practical Tips For Quieting The Mind

Meditation For Beginners: 20 Practical Tips For Quieting The Mind

| February 28, 2017 | 0 Comments

by Todd Goldfarb Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness. Although a great number of people try meditation at some point in their lives, a small percentage actually […]

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The Easiest And Quickest Way To Open Your 3rd Eye!

The Easiest And Quickest Way To Open Your 3rd Eye!

| July 16, 2016 | 1 Comment

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com  Would you like an easy way to open your 3rd eye? What I’ve found is that most people are right on the verge of having their 3rd eye opened but generally, give up right before it’s about to happen! Do you see these colors? When meditating, do you see […]

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The 10 Greatest Gifts I Have Received In 50 Something Years

The 10 Greatest Gifts I Have Received In 50 Something Years

| June 11, 2016 | 1 Comment

by Jo Ettles, Time goes by in the blink of an eye. That is the one thing I know for certain. It seems like only yesterday that I was a teenager, then an adult, and now here I am, in my fifties. I have had so many incredible experiences to date; some brilliant, exciting, overwhelming, […]

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A Neuroscientist Explains What Happens To Your Brain When You Meditate

A Neuroscientist Explains What Happens To Your Brain When You Meditate

| June 23, 2014 | 0 Comments

by Joe Martino Meditation is becoming very popular lately. Perhaps it’s the anecdotal evidence friends are sharing with each other or the fact that more and more science is coming out to confirm the benefits of meditation that it’s encouraging people to take up the practice. Meditation has shown to decrease stress, increase happiness,quality of […]

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