Tag: Meditation Builds Brain Cells

Meditation Builds Brain Cells, Harvard Study Shows Proof

Meditation Builds Brain Cells, Harvard Study Shows Proof

| May 27, 2017 | 1 Comment

by Talya Dagan, Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological changes in the brain’s gray matter. Some areas in the brains of the study participants thickened after only eight weeks of mindfulness practice. The research […]

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