Tag: Meditation For Kids – 4 Ways To Start Kids Meditating

Meditation For Kids – 4 Ways To Start Kids Meditating

Meditation For Kids – 4 Ways To Start Kids Meditating

| January 20, 2017 | 1 Comment

by Sarah Herrington  In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their own emotions and learn how to pay attention inside and out. It gives them a sense of center and, therefore, resilience. But while adult meditation is […]

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