Tag: Meditation Techniques

Meditation Techniques: What To Do Before You Meditate

Meditation Techniques: What To Do Before You Meditate

| February 8, 2018 | 1 Comment

by Gregg Prescott, M.S. www.BodyMindSoulSpirit.com qually as important as meditation is what you do before you meditate.  You want to be relaxed and spiritually protected at all times, because when you meditate, you become spiritually vulnerable to ethereal attacks. The first thing you will want to do is to relax by breathing in deeply through […]

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16 Natural Ways To Get Rid Of A Headache

16 Natural Ways To Get Rid Of A Headache

| October 7, 2017 | 0 Comments

by John Summerly There are many different things that can cause headaches: Abrupt changes in your diet or an everyday schedule like getting too much or too little sleep, stress, long working hours, skipping a meal, or from using the computer for a long time without taking breaks. Headache can cause unbearable pain along with […]

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