Tag: meditation

Your Brain On Meditation

Your Brain On Meditation

| September 15, 2018 | 1 Comment

by Lorri Amsden Science is beginning to prove what Buddhist monks have known all along, that those who engage in daily meditation permanently change the way their brains function. That the simple act of sitting quietly as you shift your attention to your breath, following as it slowing enters and leaves your body, not only […]

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The Dark Side Of Spirituality

The Dark Side Of Spirituality

| September 7, 2018 | 5 Comments

by Luke Miller, Truth Theory I think it’s safe to say that spirituality is indeed a good thing. The problem is that some people can enter the spiritual world with a pre conceived misconception that it is going to be an all-round positive experience. Spirituality is not one thing and can be expressed in multiple […]

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Earth’s Grids And Portals: Gateways Of Light And Unity

Earth’s Grids And Portals: Gateways Of Light And Unity

| September 1, 2018 | 1 Comment

Extract from the book Crystals – Gateways of Light & Unity by Soluntra King THE CRYSTALLINE GRID   There are three main Grids that operate through and around Earth; the first we will look at is the Crystalline Grid, which links the Crystals in the Earth. Where this Grid crosses are major portals, vortexes and […]

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Ten Steps To Contacting Your Higher Self

Ten Steps To Contacting Your Higher Self

| August 21, 2018 | 0 Comments

by Asoka Selvarajah, Ph.D, The Higher Self is that part of you that connects you directly to the spiritual realms. It is eternal, infinitely wise and transcends our everyday consciousness. It is in touch with the Divine because it is part of it. Attaining knowledge of the Higher Self, and its depths of inner wisdom, […]

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The 10 Greatest Gifts I Have Received In 50 Something Years

The 10 Greatest Gifts I Have Received In 50 Something Years

| August 18, 2018 | 1 Comment

by Jo Ettles, Time goes by in the blink of an eye. That is the one thing I know for certain. It seems like only yesterday that I was a teenager, then an adult, and now here I am, in my fifties. I have had so many incredible experiences to date; some brilliant, exciting, overwhelming, […]

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Awakening The 3rd Eye – Be Careful What You Wish For

Awakening The 3rd Eye – Be Careful What You Wish For

| August 9, 2018 | 0 Comments

by Gregg Prescott, M.S. Editor, BodyMindSoulSpirit.com Have you ever heard the expression, ‘Be careful what you wish for’? For some people, the opening of the 3rd eye can show them things that they really didn’t want to see.  For others, it’s a journey of enlightenment. If you are sure that this is something you want […]

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How Aura Energy Healing Works

How Aura Energy Healing Works

| August 3, 2018 | 1 Comment

by Michelle Walling, CHLC Energy healing is one of the most popular and effective holistic approaches to healing. Within holistic healing guidelines, a person can look at the whole picture of one’s lifestyle including dietary assessment, getting plenty of exercise, and stress levels based on external influences. To take things to the next level, exploring […]

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How to Develop The Four Primary Skills Of All Meditation

How to Develop The Four Primary Skills Of All Meditation

| April 4, 2018 | 0 Comments

by Paul Cavel Emancipation or freedom from slavery and bondage is ultimately what the human spirit craves. From the perspective of your spirit, slavery encompasses how the attachments in your life—such as sex, material items, money, power and all that they bring—prevent you from being free. Bondage has to do with the ways in which […]

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How To Raise Your Consciousness – 100 Ways To Become More Conscious

How To Raise Your Consciousness – 100 Ways To Become More Conscious

| April 1, 2018 | 0 Comments

1. Connect with nature– Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow your […]

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New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

| March 28, 2018 | 0 Comments

by Elizabeth Renter If you are a practitioner of meditation, the results of a new study published in Psychoneuroendocrinology will likely come as no surprise. But for some scientists, the revelation that meditating can actually trigger molecular changes is groundbreaking. The researchers from the University of Wisconsin-Madison and the Institute of Biomedical Research in Barcelona, Spain found subjects […]

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100 Benefits Of Meditation

100 Benefits Of Meditation

| March 27, 2018 | 0 Comments

Did you know that people who meditate for a short time each day are much happier than people who don’t? Meditators are much healthier with greatly extended life spans, too. As a matter of fact, their health is so much better that a number of insurance companies have reduced premiums for people who meditate. Did […]

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10 Ways to Become More Conscious

10 Ways to Become More Conscious

| March 24, 2018 | 11 Comments

by Steve Pavlina What does it mean to become more conscious? It is the progressive realization of conscious mastery over your mind. The challenge is that it takes consciousness to grow consciousness. But you needn’t worry about this because you already have the seed. Think of it like fire. You have a flame, and you […]

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Artist Manipulates 48 Pools Of Water With Her Mind

Artist Manipulates 48 Pools Of Water With Her Mind

| March 20, 2018 | 1 Comment

by Beckett Mufson “Brain power” takes on a literal meaning when it comes to EEG painting, mind-responsive furniture, and the work of Lisa Park. Park combines EEG scanning with speakers and pools of water to visualize her thoughts and emotions. Last year, she exposed her brain patterns to the world with Eunoia, in which she […]

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Nama What? The Meaning of Namaste

Nama What? The Meaning of Namaste

| March 11, 2018 | 0 Comments

  We have all heard of the word ‘Namaste’ but what does it really mean? “Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. […]

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Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

Meditation: Reduce Stress and Pain, Trigger Genetic Changes, and More

| February 18, 2018 | 12 Comments

by Elizabeth Renter Wouldn’t it be wonderful to know of a way to help you relax after a long day, reduce your stress and chronic pain, help you focus better on what really matters in your life, and improve your health overall? While Big Pharma is working on that pill, there is a solution that […]

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