Tag: mindfulness meditation

Your Brain On Meditation

Your Brain On Meditation

| September 15, 2018 | 1 Comment

by Lorri Amsden Science is beginning to prove what Buddhist monks have known all along, that those who engage in daily meditation permanently change the way their brains function. That the simple act of sitting quietly as you shift your attention to your breath, following as it slowing enters and leaves your body, not only […]

Continue Reading

New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

New Study: Meditation Alters Genes Rapidly, Triggers Molecular Changes

| March 28, 2018 | 0 Comments

by Elizabeth Renter If you are a practitioner of meditation, the results of a new study published in Psychoneuroendocrinology will likely come as no surprise. But for some scientists, the revelation that meditating can actually trigger molecular changes is groundbreaking. The researchers from the University of Wisconsin-Madison and the Institute of Biomedical Research in Barcelona, Spain found subjects […]

Continue Reading

Free Numerology Report

Google Sniper Infamous Zero Traffic System Pulls in $1500 Per Day

Turn On Your Brain