Tag: over-thinking

How To Stop Overthinking Everything: 9 Simple Habits

How To Stop Overthinking Everything: 9 Simple Habits

| November 14, 2017 | 0 Comments

by Henrik Edberg What is holding people back from the life that they truly want to live? I’d say that one very common and destructive thing is that they think too much. They overthink every little problem until it becomes bigger and scarier and it actually is. Overthink positive things until they don’t look so […]

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8 Ways To Stop Over-Thinking And Find Peace In The Present Moment

8 Ways To Stop Over-Thinking And Find Peace In The Present Moment

| November 3, 2017 | 0 Comments

by Dr. Kelly Neff TheMindUnleashed, We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on our lives. We might worry about our past mistakes or current stresses, and how these could lead to negative outcomes in the future. We might obsess about or […]

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13 Things To Remember If You Love A Person With Anxiety

13 Things To Remember If You Love A Person With Anxiety

| November 25, 2015 | 0 Comments

by Jake McSpirit, lifehack.org,  via The Unbounded Spirit  Anxiety is tough, isn’t it? Not just for the people that have it, but for you – the people that stick with them – while they’re going through it. It’s emotionally taxing on both ends, it’s physically demanding at times, and of course mentally demanding most of the […]

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