Tag: rem sleep

How You Are Affected By Your Sleep Direction

How You Are Affected By Your Sleep Direction

| August 20, 2018 | 0 Comments

In Hinduism, it is advised to avoid sleeping with our head to the north or west. The direction your head faces while sleeping has a strong effect on your physical and mental well-being. The Indian Ayurvedic tradition believes that sleep positions decide the kind of energy we want coming into our life, with sleeping facing […]

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6 Fascinating Facts About Dreams

6 Fascinating Facts About Dreams

| December 6, 2017 | 0 Comments

by Larry Schwartz AlterNet A new survey suggests men and women may dream differently. There aren’t many things that fascinate, frighten, sadden, intrigue, confuse, or enlighten us more than dreams. While science seems stumped about dreams, artists are inspired, creating countless books, movies, poems, paintings, dances and plays about dreams in an effort to understand […]

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9 Things You Probably Didn’t Know About Dreaming

9 Things You Probably Didn’t Know About Dreaming

| February 24, 2017 | 0 Comments

by Sarah Klein There’s a lot we still don’t understand when it comes to sleep. We know certain changes occur in the brain, and we have a few guesses as to why, but even the experts only have theories about many aspects of sleep in general and dreaming in particular. Sleep has long been thought […]

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