Tag: sleeping phase

After Reading This Article, You May Never Again Fall Asleep Watching TV

After Reading This Article, You May Never Again Fall Asleep Watching TV

| October 1, 2015 | 1 Comment

If you are one of those people who find it easier to fall asleep with their TVs on, then you must know that this disturbs your proper sleeping process and affects your overall health. Scientists agree that we need to sleep in dark rooms. When the sun comes up, the light receptors in the retina […]

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