Tag: spine

The Pros And Cons Of Your Sleeping Position

The Pros And Cons Of Your Sleeping Position

| June 9, 2017 | 1 Comment

We all know how important sleep is and how much we should be getting per night, but what about our sleeping position? How important is the way we position our body to our overall health? You may be surprised to learn that our body’s position as we sleep can have serious health consequences for conditions […]

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Simple and Effective ‘Spine Line’ Foot Massage to Reverse Back Pain FAST

Simple and Effective ‘Spine Line’ Foot Massage to Reverse Back Pain FAST

| February 4, 2016 | 1 Comment

by Family Life Goals Did you know that when you have pain in the spine you can reduce it by massaging your feet? According to a study conducted by the Iranian Journal of Nursing and Midwifery Research, nurses that suffered from back pain benefited greatly from being massaged. During the study, 50 female and male […]

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The Real Reason For The Pain: How The Spine Is Connected To The Inner Organs!

The Real Reason For The Pain: How The Spine Is Connected To The Inner Organs!

| October 31, 2015 | 1 Comment

Very often the problems with our spine cause pain in totally different parts of the body. Then we start treating other illnesses, of course with no use. Which is why, we need to pay attention especially to the spine. If you feel back pain, you can see where you have anomaly on your spine, and […]

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6 Bad Postures That Are Ruining Your Health & How To Correct Them

6 Bad Postures That Are Ruining Your Health & How To Correct Them

| August 9, 2015 | 0 Comments

Jeff Roberts, Collective Evolution Straighten up that back soldier! No seriously, if you are like the majority of the population, chances are you are suffering from symptoms correlated with bad posture. Catching a glimpse of myself in the mirror, it’s easy to see that I have forward neck/head posture. This is normally caused by a […]

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