Tag: Transcendental Meditation

8 Reasons Why I Meditate Daily – And You Should, Too!

8 Reasons Why I Meditate Daily – And You Should, Too!

| April 15, 2017 | 0 Comments

by Tanya Rakhmilevich, The Alternative Daily Ever since I can remember, I have struggled with anxiety. It has varied in severity throughout my life, but it has always been present — a weight I have carried and tried to manage, sometimes more successfully than others. It helps to know I am not alone. According to […]

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This Buddhist Monk Shows “Unheard Of” Brain Activity During Meditation

This Buddhist Monk Shows “Unheard Of” Brain Activity During Meditation

| April 2, 2015 | 4 Comments

“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” ―Voltaire by Rachel Nuwer Matthieu Ricard, a 66-year old Tibetan monk and geneticist, produces brain gamma waves—linked to consciousness, attention, learning and memory—never before reported in neuroscience, leading researchers to conclude that Ricard is […]

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