Tag: Yin

Ten Tips From A Shaolin Monk On How To Stay Young Forever

Ten Tips From A Shaolin Monk On How To Stay Young Forever

| December 26, 2016 | 0 Comments

by shifuyanlei People always say health is the most important thing but how many people live by this belief? We need to start today. In order to help us stay on the path to health I have translated an extract from one of the Shaolin Classics. Written by a monk who was a great martial […]

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